Tag Archives: Weight gain

The Obesity Epidemic – Don’t Wait Until It’s Too Late


By Murtaza Ahmed MD There is no doubt that the third, fourth and fifth decades of life are a crucial and important period of life when it comes to our health and well being.  This is the transition stage from … Continue reading

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Why do we gain weight? – Energy Balance


By Murtaza Ahmed MD A lot of the information you read out there on random websites is based on nothing more than people’s opinions or experiences.  Although this can sometimes carry some merit it should be taken very carefully as … Continue reading

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