Tag Archives: medicine

The 35-45 Year Old Health Check – (Part 2)- The History


By Murtaza Ahmed MD Many people have come to think that the bulk of a health check consists of blood tests.  While blood tests are very important and have their role, they are by no means the be all and … Continue reading

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The Obesity Epidemic – Don’t Wait Until It’s Too Late


By Murtaza Ahmed MD There is no doubt that the third, fourth and fifth decades of life are a crucial and important period of life when it comes to our health and well being.  This is the transition stage from … Continue reading

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Excuses not to Exercise – Part 1 – Knee Pain and Osteoarthritis


  By Murtaza Ahmed MD As a doctor I spend a lot of my day listening to excuses as to why people can’t exercise.  As I have repeatedly reinforced in previous posts, exercise is one of the most important treatments … Continue reading

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