Tag Archives: Epanova

The Fish Oil Diaries – Part 2 – Supplements and a Western diet


By Julian Booker What is the Western diet pattern or Western diet? The western diet is a common dietary pattern found in a number of developed countries and is growing in popularity in developing countries. There are two common characteristics … Continue reading

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The Fish Oil diaries – Part 1- high fat diets and heart protection


By Julian Booker, MD The fish oil diaries may be controversial and upset some people. Fish oil therapy has become a staple of many American’s fight against heart disease. Some take prescription fish oil, over the counter fish oil, cod … Continue reading

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Triglycerides and my heart


By Julian Booker, MD Triglycerides are a type of fat found in your blood. Excess triglycerides are then stored in fat cells throughout your body. If you eat too many calories, it is a good bet that those extra calories … Continue reading

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